My story

Hi...I'm Dwana and welcome to my blog. The purpose of this blog is to share with you my successes in my journey to get healthy and hopefully inspire others to join me. Over the next few weeks, I will be sharing with you how I have chosen to alter my lifestyle and post some recipes that help me stay satisfied while I make a choice to give up the unhealthy foods in my diet.

I am asked every day as my body changes about what I am doing and what are my successes. As of weigh-in this morning, I am down 85 pounds but the biggest accomplishment in my world is that I am now controlling my out of control blood sugar. 8 months ago, I received a devastating diagnosis of diabetes and decided that it was time to change my lifestyle. Finding what works for me has been a slow process with a lot of trial and error but as I learn more about this new lifestyle that I have chosen, I get more excited every day.

So, what am I doing? I would love to tell you. 8 months ago, I made the decision that I was willing to do whatever it takes to regain my health. It was at that point that I was introduced to the power of super foods and a product called Nectr, created by Terra BioTech. To say that I love this product is an understatement. I love it so much that I made the decision to become a consultant for the company to help change the lives of others. For the first time, I was feeding my body the foods that it needed and thrived on. As I started feeling better, I started researching how the body responded to different types of foods and the effects of exercise. Today, my diet is high in nutritious super foods and fiber and low in carbs. I am so excited about sharing my successes with you as I take back my health.

My disclaimer.....please know that I am not a doctor or a nutritionist. I am just one girl who is passionate about taking my life back. Please consult your doctor before making any major changes to your diet.